Acupuncture is – a system of healing based on balancing the energetic forces within us. When you have been going through a tough time you might just find yourself saying things like “I feel a bit odd”,”just not quite right”,”I...
No matter who you are, we are all confronted by not only our own emotions but the emotions of everyone around us. This is where Emotional Intelligence comes in but what is EI? EI is our capability as individuals to recognize our own emotions and the emotions of...
Your Immune System and Chinese Medicine When we get run down due to illness or we are under a lot of stress, fear or anxiety our immune system can become compromised and leave us open to catching all kinds of colds flues and viruses. Traditional Chinese Medicine (TCM)...
Are your New Years Resolutions Fizzling out with the New Year Sparklers Every January, about 40% of us vow to change one thing or another about our lifestyle. There are the usual favourites: New Year’s resolutions usually come under one of the following: Weight loss...
Every January, about 40% of us will vow to change one thing or another about our lifestyle. This tradition rears its head every New Year when we resolve to change an undesired trait or behavior, accomplish a personal goal or otherwise improve our life New Year’s...
Natural Remedies For Aching Feet Foot pain is something that we have all experienced in our lives. After a night out in high heels, a workout in the gym, a long walk or a long day at work, even working in the garden your feet can be tired, achy, swollen, and heavy. We...
So much is said about stress and to put it simply there are two types of stress, good, and the bad. The good kind raises your heartbeat, elevates your blood pressure, and gets you alert and ready for anything. You will easily know the difference between good and bad...
How persistent are you when you meet a challenge? Are you persistent enough to get things done? What is Persistence? The dictionary describes persistence as “firm or obstinate continuance in a course of action in spite of difficulty or opposition” but here...
Slow your Ageing process With these 5 Key Tips Ageing is inevitable. No matter how hard you try, it will catch up with you eventuality, but that does not mean that you have to sit back and let it prematurely take your youth away. No, there are things you can do...
Here are some tips to help you get the most from your Acupuncture Treatments. BEFORE YOUR ACUPUNCTURE TREATMENT Keep an open mind. Positive energy speeds up any healing process Refrain from alcohol and drugs (unless they are prescribed) for at least 12 hours before...
Oprah says that Vision Boards have changed her life. Well, Oprah and I have something in common. A Vision Board changed my life, too. No, it doesn’t mean I got my own TV show and magazine! But that’s not what Vision Boards are all about. They’re about creating your...
Confidentiality Please note that my sessions are private and confidential so only the first names of my clients are shown but all of these comments are genuine.
If you would like to ‘chat’ , call me for a 15 minute no obligation call on this number 086 838 1017 or email me email@example.com
Alice - Moving on Mary, thanks so much for your kind help and great advice as always. I am still in shock. I had long forgotten about the situation we spoke about or I guess I had blocked it out .
It just goes to show how things affect you, in your life and you don’t realise. Those horrible scared sick feelings came back until you cleared them . You are a fantastic therapist
Alice - Moving on
Marcin - Stress
Before I came to see Mary, I was struggling with: stress and digestive problems. The results for all of those conditions have been outstanding. I constantly fretted about everything and anything from my health to my life and work. I had problems with my liver, spleen, adrenals, kidneys and on top of that digestive problems. Looks like a long list but after 5 acupuncture treatments I had noticed a big difference. My stress level is back to normal. All the issues and problems are gone.
Rose - Arthritic pain Rose is a 70 year old lady gifted a treatment by her son. She had been suffering from arthritis in her arms and legs and as a result she was imobilised by pain. I treated her with a combination of massage, blended aromatherapy oils, reiki and acupuncture. She felt so good after her treatments this is what she said
“I’ve had such relief from the pain that I’ve been ironing for the first time in ages.”
Rose - Arthritic pain
Amanda - Energy Healing Amanda is a busy manager in a national hospital at a time when major changes were happening in the Health Care systems in Ireland. She was also dealing with an ageing mother who lived 60 miles away from her. Amanda was exhausted and felt pulled in every direction with her responsibilities
“Touch is a powerful and healing. Experiencing stress in my home and work life necessitated me to find an avenue to heal. Having experienced the power of healing touch before, I knew the benefits of holistic… Read more
Amanda - Energy Healing
Toni - Insomnia “Thank you so much for my treatment today. I feel so much more at peace after it. I did wake up during the night, but I found it much easier to fall asleep without any aids. See you next week.”
Toni - Insomnia
Saoirse - Ready for Change “Before coming to Mary I was feeling lost in the myriad of options and ideas I was exploring. Thanks to our ‘chats’ I found a new way of being opening up for me. Thanks so much for all of our ‘chats’, you are a very kind and interesting woman.”
Saoirse - Ready for Change
Val - Grief “Even though it had been many years since my mother died, I still experienced the grief of her passing. Mary helped me to let go and to move on with my life. I have moved on to study Psychotherapy and hope I too can help others.“
Val - Grief
Anne - Anxiety Ann is an active 60+ lady who had recently seperated. Her daughter was preparing to immigrate and Ann was feeling vunerable and a little anxious of being left on her own. She wanted to send her daughter off graciously
“I was dreading my daughter emigrating and felt very panicked. After my sessions with Mary, many people commented on how rested and well I looked. I am much calmer in myself and when the day came to see my daughter off and I was better able to cope with her leaving.”… Read more
Anne - Anxiety
Dave - Migraine When I came to Mary was suffering with migraine I would have these attacks a few times a week and I would have to leave work and lie down I was also feeling nauseaus.
As my treatments progressed my migraines were happening less frequent and now they have stopped . I have not changed anything in my lifestyle or eating or working habits other than attending Mary for preventative Acupuncture treatments.