Skin Brushing There are many daily practices you can incorporate into your lifes to help improve your health. Helping your body to detoxify is an important part of any wellness regime. Your skin is the largest organ of your body and caring for your skin is one way you...
“Giving up smoking is easy I’ve done it hundreds of times.” That was me many years ago, stopping, starting back, looking for reasons, lighting up just to see if I was over my bronchial attack. Constantly saying to myself I wish there was a switch to...
Traditional Chinese Medicine treats cough by recognising the different types of cough and treating them differently. For example if your cough is due to heat, it will produces sticky phlegm that is difficult to expectorate; your acupuncture treatment will therefore...
BREATHING EXERCISE TO STRENGTHEN THE LUNGS 1. Sit comfortably on the edge of a chair with your back straight. Place feet flat on the floor and keep legs hip-width apart. Rest hands on top of thighs. 2. Quiet your mind and become aware of your breath. 3. Bring...
My Mobile number should you wish to call me. 086 8381017
Saoirse - Ready for Change “Before coming to Mary I was feeling lost in the myriad of options and ideas I was exploring. Thanks to our ‘chats’ I found a new way of being opening up for me. Thanks so much for all of our ‘chats’, you are a very kind and interesting woman.”
Saoirse - Ready for Change
Anne - Anxiety Ann is an active 60+ lady who had recently seperated. Her daughter was preparing to immigrate and Ann was feeling vunerable and a little anxious of being left on her own. She wanted to send her daughter off graciously
“I was dreading my daughter emigrating and felt very panicked. After my sessions with Mary, many people commented on how rested and well I looked. I am much calmer in myself and when the day came to see my daughter off and I was better able to cope with her leaving.”… Read more
Anne - Anxiety
Val - Grief “Even though it had been many years since my mother died, I still experienced the grief of her passing. Mary helped me to let go and to move on with my life. I have moved on to study Psychotherapy and hope I too can help others.“
Val - Grief
Confidentiality Please note that my sessions are private and confidential so only the first names of my clients are shown but all of these comments are genuine.
If you would like to ‘chat’ , call me for a 15 minute no obligation call on this number 086 838 1017 or email me email@example.com
Christina - Feeling the weight of the world “Hi Mary thank you so much for this evening I feel so much better as if a weight has been lifted.“
Christina - Feeling the weight of the world
Dave - Migraine When I came to Mary was suffering with migraine I would have these attacks a few times a week and I would have to leave work and lie down I was also feeling nauseaus.
As my treatments progressed my migraines were happening less frequent and now they have stopped . I have not changed anything in my lifestyle or eating or working habits other than attending Mary for preventative Acupuncture treatments.
Dave - Migraine
Amanda - Energy Healing Amanda is a busy manager in a national hospital at a time when major changes were happening in the Health Care systems in Ireland. She was also dealing with an ageing mother who lived 60 miles away from her. Amanda was exhausted and felt pulled in every direction with her responsibilities
“Touch is a powerful and healing. Experiencing stress in my home and work life necessitated me to find an avenue to heal. Having experienced the power of healing touch before, I knew the benefits of holistic… Read more
Amanda - Energy Healing
Toni - Insomnia “Thank you so much for my treatment today. I feel so much more at peace after it. I did wake up during the night, but I found it much easier to fall asleep without any aids. See you next week.”
Toni - Insomnia
Alice - Moving on Mary, thanks so much for your kind help and great advice as always. I am still in shock. I had long forgotten about the situation we spoke about or I guess I had blocked it out .
It just goes to show how things affect you, in your life and you don’t realise. Those horrible scared sick feelings came back until you cleared them . You are a fantastic therapist
Alice - Moving on
Marcin - Stress
Before I came to see Mary, I was struggling with: stress and digestive problems. The results for all of those conditions have been outstanding. I constantly fretted about everything and anything from my health to my life and work. I had problems with my liver, spleen, adrenals, kidneys and on top of that digestive problems. Looks like a long list but after 5 acupuncture treatments I had noticed a big difference. My stress level is back to normal. All the issues and problems are gone.