90 Day Restore Yourself – 1:1 Programme

Feeling a bit lost, burnt out, overwhelmed and exhausted

You may be thinking “Is this it ?”,

” How did I get myself here and will I ever see an end to it.”

CC BY-NC by pdugmore2001

If you feel:

Out of balance
Your current lifestyle is pulling you down.
Find yourself over anxious and unable to switch off
You Feel unhappy and unfulfilled in your life
You have read all the self help books and still don’t feel you are moving forward

Your situation might be because of an illness, your own or someone else’s, a bad relationship, a job situation, trying to build your business, financial challenges, grieving or past trauma.

Whatever the reason or wherever you are along this path you are aware that something has to change

If this is where you are, then I can help you to:

  • Find your way out of your feeling of overwhelm,
  • Build your self resiliance
  • Steer you towards self help tools that suit your personality
  • Help you integrate these self help tools into your lifestyle 

Become unstuck from your current experiences and move forward to create the life you want

At the end of this programme you will 

  • Feel more Balanced and able to take better care of yourself
  • Have cutting edge techniques to clear out old patterns
  • Use these technique to encode a new sense of self belief.
  • Feel Optimistic about your future
  • Have clarity and perspective on your goals and life purpose
  • Be more energetic and have more creative energy
  • Understand your own energy flow and how to make it work for you
  • Be more connected
  • Be emotionally stronger so you can handle whatever comes your way.
  • Know what actions you must take to feel happier and fulfilled in your life.

Here is what is included in this programme :

  • This is a 90 day programme where we will connect weekly
  • 12 hours of one to one sessions with Mary
  • 1 email exchange per week.
  • The all-important Facebook group so you can connect, share and support each other.
  • Resource Centre – where I will share worksheets, mp3’s, videos other materials relevant to your self-care and wellbeing programme.
  • A blueprint for your way forward.

Want to know more ?

Schedule a FREE Restore Yourself Breakthrough Session,to see if this programe is right for you!