Image

5 Minute Relaxation - Letting go of Stress & Overwhelm

with Mary Fletcher Burke

In this short relaxation we are going to get you tuned back into you so you can discover how to do three things.

 

  • Let go of Stress and Overwhelm
  • Empty your mind of worry and tension
  • Remind your body what it feels like to feel relaxed.

Enter your name and Email address and I'll send it to you straight away.