Self Help Corner

ID-10015992worldOn this page you will find some Self Help Sheets with Acupressure Points, Aromatherapy OIls and Meridian Exercises you can do to help balance and support your  health. You can download these and print them off.

But please remember if symptoms persist seek medical help.

Please feel free to call me if you have any further questions or concerns

headacheDownload your 
   Self Help Sheet for Headache Pain

depression paid image

Download your    Self Help Sheet for Overcoming Depression

sadDownload your   Self Help Sheet for Stress and Anxiety

Download your  Self Help Sheet to Boost your Immunity


Download your Self Help Sheet to Boost Your Fertility

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