Acupuncture for Stress Management

Feeling Stressed and overwhelmed, tired,  anxious, demotivated. Then most likely your  Work-life balance has gone out of sync leaving you with low energy, feeling anxious, feeling adrift and unlike yourself.

Let me help you 

Along with your Acupuncture treatment, we can discuss how my other practices  such as Energy Healing, Hypnotherapy, Mindcoaching and Reconnective Healing can help you. 

Acupuncture Kingswood Clinic

Clinic Days

Tuesday to Wednesday, 2 pm to 7 pm

Thursday and Friday, 2 pm to 9 pm

Day and Evening Appointments are available

Location: Kingswood Dublin 24

(Exit 10 off the M50)

086 8381017

Preventing Stress from becoming Burnout

The happy times and the sad times all take their toll on us and especially when we are dealing with difficult times in our lives we need to be extra mindful of our own health and wellbeing.

So we all know that it makes sense to have time for yourself and for self-care, but, when you are up against it that just feels like another job to do on your never-ending To-Do List.

Your body is in ‘Doing’ mode and can forget how to relax and switch off What most people don’t know is that acupuncture relaxes your CNS and that reminds your body what it feels like to completely switch off.

Acupuncture treatments can be your easy go-to self-care??  Regular Acupuncture Treatments will help to keep you ahead of your game so you don’t ever run on empty again.

You can easily book your acupuncture treatment by contacting me HERE or on 0868381017. and leave a message.

Using all my knowledge help you

With my years of study and numerous diplomas, along with over 25 years of working with clients, I created the perfect Integrated Treatment combining acupuncture, Energy Healing and Mindcoaching to bring all of my knowledge and expertise to your treatment. 

Modern Technology for True Connection

Join me in my secure Online Therapy Room where we can connect face to face. Mindcoaching, Reconnective Healing and Reiki can all be received through Distant Healing.

I can show you acupressure points that you can use as part of your self care programe


Change the Things You Can

When it’s time to make changes in your life you want to make sure those changes are what you really want. You want to make sure that you are walking towards a life you want and not running from a life you don’t want. 

Ancient Wisdom for Modern Life

Acupuncture treats all kinds of conditions It is a true holistic approach because the underlying philosophy of Traditional Chinese Medicine holds that our mind our body and our spirit (Shen) must be balanced for us to be at our optimal health.

Remember your acupuncture treatment is usually covered by your private insurance. So why not use it!

Rejuvenate your body, Relax your mind, and Revive your soul

Reflexology is a theory and therapy that uses your feet as a Map, or mirror, of your whole body. It is the perfect treatment to ground you when your mind is in overdrive.

It works by manipulating and applying pressure to certain parts of your feet, this way you are brought down out of your head and your whole body can be ‘re-tuned’ and brought back into balance

Traditional Chinese Medicine has been using the application of pressure as a healing therapy for over 5000 years and this has influenced the development of Reflexology because they are all based on the priniciple that there is a relationship between the points where pressure is applied and the rest of your body.

Reflexology can be the most relaxing and stress relieving treatment. It Rejuvenates your body, Relaxes your mind, and Revives your soul. Follow this link to learn more about Reflexology 

Harnessing The Power of Your Mind

Does your mind go everywhere? Do you overthink and create scenarios in your head? Mindcoaching is about being cognitive of what you say when you talk to yourself and rewriting the script in your head.

When you know what you need to do but something is blocking you and it is just not happening. You feel stuck! It feels like there is a wall in front of you.

Mindcoaching is about taming that monkey mind and weeding out the gremlins. It’s about getting to know what you say when you talk to yourself and finally letting go of those self-sabotaging thoughts.

Never underestimate the power of your mind.

Mindcoaching sessions are available online

Connecting to Your Higher Power

Reconnective Healing and Reiki are both concerned with your energetic life force. They differ in that RH is a hands-off approach where Reiki is hands-on.

You can learn more about Reconnective Healing and my Reconnective Healing story by following the link below

Both Reconnective Healing and Reiki can be delivered as distant healing.

Reiki is Wisdom and Truth

Reiki and Reconnective Healing are both concerned with your energetic life force. They differ in that RH is a hands-off approach where Reiki is hands-on.

Reiki is a Holistic form of healing it treats your physical and your mind together strengthening your body’s own healing ability and rebalancing your energy

Reiki Healing is based on the flow of “Qi” or “Chi” in Traditional Chinese Medicine it is the energy of life itself. Reiki clears away any blockages in the flow of Qi that lead to stress and illness.

You can learn more about Reiki by following the link below

Both Reconnective Healing and Reiki can be delivered as distant healing.

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