You and Your Acupuncture Treatment

You and Your Acupuncture Treatment

Getting The Most from your Acupuncture Treatment BEFORE YOUR ACUPUNCTURE TREATMENT Keep an open mind. Positive energy speeds up any healing process Refrain from alcohol and drugs (unless they are prescribed) for at least 12 hours before your session. Wear...
Evolving

Evolving

Developing Your Personal Power Self help books have been around for a long time now. Sometimes they can motivate us to get up and make changes but most times we finish the book close it, put it away and then look around for the next best on the list self help book I...
The Power of Gratitude

The Power of Gratitude

The Power of Gratitude? The practise of gratitude as a tool for happiness has been bandied about in the mainstream for years. Long-term have even been carried out and they support the effectiveness of gratitude they suggest that a positive, appreciative attitude...
The Power of Journals

The Power of Journals

The Power of Journalling? Journalling has always been a powerful self help tool for me. I have journals and writing since I got my first diary when I was 10 year old You know the type it was pink and had a little lock on it with a key.  It was supposed to keep...
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